Group Offerings

 

ARC offers private pay services (not directly through insurance) and does provide a Superbill for Out of Network services for reimbursement by insurance.

 

RODBT Skills

RODBT Skills focus on increasing psychological flexibility from an overcontrolled coping style that helps increase social safety and connection.

  • Skills groups offer support around both learning and practice in a group setting.

  • Group members are expected to attend regularly and meet with their individual therapist at least bimonthly (not required to be an ARC therapist).

For adults

Radically Open Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit initially to 15 weeks and completion is approximately 30 weeks.

Tuesdays 5 pm - 630 pm | Virtual | Currently Accepting clients
led by Liz Carter & EMMa Drake

Wednesdays 6 pm - 730 pm | In person | Full
led by Nia Baker & Hannah Richardson

Thursdays 630 pm - 8 pm | In person | Currently Accepting clients
led by Emma Drake

FOR TEENS

Mondays 6 pm - 730 pm | In person | Currently Accepting clients
led by Liz Carter & Olivia Hucks

Radically Open Dialectical Behavioral Therapy skills group geared towards sophomore - senior students, including preparing for college. Group members commit initially to 15 weeks and completion is approximately 30 weeks.

Tuesdays 6 pm - 730 pm | In person | Currently Accepting clients (ages 12-14)
led by Geanna Miller

Radically Open Dialectical Behavioral Therapy skills group geared towards middle school through beginning level high school. Group members commit initially to 15 weeks and completion is approximately 30 weeks.

FOR Families

Starting spring 2025: Once monthly | In person | Currently Accepting clients
led by Liz Carter

Radically Open Dialectical Behavioral Therapy skills group for family members of clients who are learning RODBT skills. Group members commit to 6 sessions (over 6 months).

DBT Skills

DBT Skills focus on learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills . The overarching goals is increase capacity to ride the waves of emotion more effectively and communicate needs to others, without using maladaptive coping strategies that include self harm, substance use, and ineffective communication.

  • Skills groups offer support around both learning and practice in a group setting.

  • Group members are expected to attend weekly and are required to meet with their individual therapist at least bimonthly (not required to be an ARC therapist).

For adults

Thursdays 12 - 130 pm | in person | Currently Accepting clients
led by Geanna Miller

Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit to each module of 10 weeks, with 30 weeks total to complete curriculum.